There’s something incredibly satisfying about blistered shishito peppers—easy to prepare and utterly addictive. I love how they transform from vibrant green to charred perfection, offering a delightful crunch and a hint of smokiness!
Simple Blistered Shishito Peppers
Prep & Cook Time
Prep Time: 5 minutes
Cook Time: 10 minutes
Ingredients
- 8 oz shishito peppers
- 1 tablespoon olive oil
- Sea salt, to taste
- Optional: lemon wedges, for serving
Instructions
- Heat a large skillet over medium-high heat.
- Add the olive oil and allow it to heat for about 30 seconds.
- Carefully add the shishito peppers to the skillet in a single layer.
- Cook for about 5-7 minutes, turning occasionally, until the peppers are blistered and charred in spots.
- Remove from heat and sprinkle with sea salt.
- Serve immediately, with optional lemon wedges for extra zing!
Servings
This recipe serves 2-4 as a snack or appetizer.
Nutrition Info
Approximate per serving: 50 calories, 4g fat, 2g carbs, 2g fiber, 1g protein.
Spicy Blistered Shishito Peppers with Garlic
Prep & Cook Time
Prep Time: 5 minutes
Cook Time: 10 minutes
Ingredients
- 8 oz shishito peppers
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- Sea salt, to taste
- Optional: red pepper flakes, for added heat
Instructions
- Heat a large skillet over medium-high heat.
- Once hot, add the olive oil and minced garlic, cooking for 30 seconds until fragrant.
- Add the shishito peppers. Cook for 5-7 minutes, turning occasionally, until blistered.
- Season with sea salt and, if desired, sprinkle with red pepper flakes for extra spice.
- Serve immediately and watch them disappear!
Servings
This recipe serves 2-4 as a snack or appetizer.
Nutrition Info
Approximate per serving: 60 calories, 5g fat, 3g carbs, 2g fiber, 2g protein.
Final Thoughts
Blistered shishito peppers are a delightful treat that never fails to impress. Whether you prefer them simply salted or with a spicy kick, they make for the perfect appetizer or snack. I can’t wait for you to try these recipes!